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Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health

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Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health

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Stock Expiry Date*: 14-02-2027

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Diet & Nutrition
Brand by Tina Lond-Caulk (Author) Format: Paperback
Product Type Diet & Nutrition
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SKU
 P5TG2235ON4G23I2
Kategori
 Teen & Young Adult , Personal Health , Diet & Nutrition
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Looking for a straightforward guide to better nutrition and overall health as a teenager? ‘Eat Well and Feel Great’ provides practical advice and easy-to-understand information to help you make informed choices about what you eat and how it impacts your well-being.

Key Highlights

  • Learn the basics of balanced nutrition for teenagers.
  • Gain confidence in making healthy food choices.
  • Discover simple strategies for incorporating more fruits and vegetables into your diet.
  • Understand the importance of hydration and its impact on energy levels.
  • Explore how nutrition can support your growth and development.

Useful Facts

  • Format: Paperback
  • Author: Tina Lond-Caulk
  • Category: Diet & Nutrition

Good Fit For

  • Teenagers interested in improving their diet.
  • Students looking for healthy eating tips.
  • Anyone seeking a foundational understanding of teenage nutrition.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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