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Sport Nutrition

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RM 263.28
Sport Nutrition
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Sport Nutrition

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Stock Expiry Date*: 14-03-2027

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Nutrition
Brand by Asker Jeukendrup (Author), Michael Gleeson (Author) Format: Paperback
Product Type Nutrition
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  • Ships From(Malaysia)
    Pesanan diproses dan dihantar dari Brooklyn, Amerika Syarikat.
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SKU
 P5QW2YD4OFYGI2Q3
Kategori
 Health, Fitness & Dieting , Nutrition
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Fuel your performance and recovery with this comprehensive guide to sports nutrition, written by leading experts Asker Jeukendrup and Michael Gleeson. This book provides a practical and evidence-based approach to optimizing your diet for athletic success.

Key Highlights

  • Understand the science behind nutrition for different sports and training intensities.
  • Learn how to strategically time your meals and snacks to maximize energy and recovery.
  • Discover practical advice on hydration, carbohydrate loading, and protein intake.
  • Gain insights into fueling for endurance events, strength training, and team sports.

Useful Facts

  • Format: Paperback
  • Authors: Asker Jeukendrup, Michael Gleeson

Good Fit For

  • Serious athletes looking to improve their performance.
  • Individuals engaged in regular sports or fitness activities.
  • Anyone interested in learning more about the role of nutrition in athletic training.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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